The Health Benefits of
Tart Cherry Juice

So, what’s the deal with tart cherry juice? Glad you asked. The best way to start is with the science. Tart cherry juice has long been revered for its wellness benefits. Over the past few years, various studies have been conducted to find out if tart cherry juice is as amazing as they say. Spoiler alert: It’s as good, if not better, than its reputation.

Immune System Level Up

A 2016 study found that tart cherry juice can assist in the cellular immune response function, with the MVP being nitric oxide¹. Working with the other vitamins and minerals in tart cherry juice, it’s able to target bacteria and boost immunity, making it a powerful way to protect yourself against infection and illnesses like the common cold.

Powerful Antioxidant Defense

Tart cherries are rich in antioxidants which help fight the free radicals that cause cell damage and conditions such as heart disease, diabetes and cancer. Studies show that the natural antioxidants found in tart cherries reduce oxidative stress, helping protect against these serious illnesses¹.

Soothing Anti-Inflammatory Effects

The antioxidants in tart cherries have amazing anti-inflammatory properties which can help with joint pain, arthritis and gout. In fact, studies show that tart cherry juice contains the same anti-inflammatory properties as ibuprofen and aspirin, helping support the body naturally².

Turbo Charged Muscle Recovery

Tart cherry juice is also great for recovery after a strenuous workout. In a 2017 study, the United States Olympic Committee found that tart cherry juice lessened pain and soreness brought on by physical exertion¹. The same study found that tart cherry juice’s anti-inflammatory and antioxidant properties promoted faster muscle recovery.

Seriously Improved Sleep

Tart cherries are naturally rich in melatonin, the hormone that helps to make you sleepy when it’s nighttime. A 2012 study at Northumbria University in England found that “there were significant increases in total sleep time and sleep efficiency total” when participants drank tart cherry juice¹.

The Bottom Line

Of the many studies conducted by medical, agricultural, and scientific centers, all have found one thing: tart cherry juice is awesome. It can help you to recover faster, feel less sore, sleep easier, and boost your immune system.

And that’s why we started Cheribundi. We want people to have easy access to the power of tart cherries.

It’s also why we employ our unique, proprietary juicing process. Our ‘gentle juicing’ technique means that each recommended 8oz of Cheribundi contains 60 of the best tart cherries around, with all the good stuff left in.